New on Bookme

Hot & Cozy Yoga & Pilates

4.9
80
Deals from $15.00 Save $15.00 Check datescalendar_month
Experience the healing power of Yoga and Pilates, with therapeutic classes that offer tangible results!

Experience the healing power of Yoga and Pilates, with therapeutic classes that offer tangible results!

Highlights

  • Enjoy a Yoga or Pilates class with skilled and experience instructors guiding your practice!
  • Suitable for everyone from complete beginner to experience Yogi.
  • Enjoy a Yoga or Pilates class with heated and warm class options!

Blending ancient wisdom with modern science-backed knowledge, enjoy a range of classes to help you reach your potential!

Experience a Yoga or Pilates class, with hot or warm options to suit your needs. The heated rooms provide space to heal and bring balance to the body, to help you feel better and live better.


Choose from the hot and warm classes:

Hot 26&2 - 40°

This ritualised sequence of 26 postures and 2 breathing exercises is designed to stretch every muscle, nourish every cell, and strengthen every ligament and joint in your entire body. These specific postures also help to improve the health of your internal organ systems which leads to long-lasting vitality and overall good health. 26&2 challenges you to tap into your mental strength and concentration so deeply that you access a meditative state, while changing and improving your physical body.

Hot Hatha - 32-35°

A blend of static and flowing postures. This form of yoga focuses on simple poses that flow from one to the other at a comfortable pace, with added heat to soften stiff muscles and improve blood flow. Great for improving stamina and posture and for reducing stress.

Hot Vinyasa - 28-32°

A flow style class where movement is coordinated with the breath. A very cardiovascular practice that builds strength, flexibility and tones and shapes the body with sun salutations and an ever-changing sequence of postures. Challenge your balance and ability to focus, concentrate and stay present for 90 minutes.

Hot Foundations - 40°

Hot Foundations is a bold, new, science-backed series of postures based on modern understandings of movement and anatomy. Designed to meet the needs of human beings in the modern world. It aims to shed light on how we can approach Yoga as a functional movement practice supporting a wide spectrum of diverse activity and also longevity.

Yin Yoga - 25-28°

Yin yoga is a slow-paced style of yoga with poses that are held for longer periods of time, three to five minutes or longer per pose is typical. Working into the connective tissue around the joints, the emphasis is on releasing muscles rather than on contracting. The practice often finishes with a guided meditation or Yoga Nidra to leave you feeling calm and centred.

Hot Pilates 35° (Suna Method)

Suna is Pilates-based, with all the traditional focus on correct posture and breathing; but enriched with the latest anatomical and biomechanical research, plus an additional cardio focus through high intensity low impact training (HIIT) for cardiac health. Correct posture is essential to achieve excellent results, so our Pilates Instructors correct and adjust your posture throughout each workout. With a blend of interval training, Pilates postural principals and functional fitness we’ll help you create a stronger, leaner body that looks great, feels amazing, and ages well.

Per Person $30.00

What's included

  • Yoga or Pilates class and props (excluding mat and towel)

Location

  • Studio Sangha
  • 2 Industrial Lane
  • Queenstown 9300

Notes

  • Please Note: Bookings are non-refundable.

    The studio includes two spacious, purpose-built Yoga rooms, along with a full bathroom, shower and changing facilities. Onsite parking is available.

    Yoga Timetable: please indicate your chosen class when proceeding through checkout.


    Monday:

    - 9:00am - Hot Pilates (75 min)

    - 6:00pm - Hot 26&2 (90 min)

    Tuesday:

    - 6:30 - Hot Express (60 Mins)

    - 9:00am - Hot Hatha (60 min)

    - 6:00pm - Hot 26&2 (60 min)

    Wednesday:

    - 7-8am Hot Vinyasa (60 min)

    - 9am - Hot 26&2 (60 min)

    - 6:00pm - Hot Foundations (60 min)

    Thursday:

    - 6:00pm - Hot Vinyasa (90 min)

    Friday:

    - 7-8am Hot Vinyasa (60 min)

    - 9:30am - Hot 26&2 (90 min)

    Saturday:

    - 9:30am - Hot Hatha (75 min)

    Sunday:

    - 10am - Hot 26&2 (90 min)



Available Bookings from 14 Nov to 27 Nov 2024

All prices are shown in NZD ($)

Change Dates
Thu 14 Nov
Fri 15 Nov
Sat 16 Nov
Sun 17 Nov
Mon 18 Nov
Tue 19 Nov
Wed 20 Nov
Thu 21 Nov
Fri 22 Nov
Sat 23 Nov
Sun 24 Nov
Mon 25 Nov
Tue 26 Nov
Wed 27 Nov

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00
Sweaty Mess
1 / 1
appsShow all photos

Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme

4.9

80 reviews

Showing all 80 authenticated Bookme reviews

Caitlin from New Zealand wrote on 31 July 2024

Hot and sweaty- love it

I did the 26&2 hot yoga. Loved it.

verifiedVerified purchase ios_shareShare link to review

chrish10 from New Zealand wrote on 09 July 2024

Fantastic

Great place and class. Just remember to take lots of water

verifiedVerified purchase ios_shareShare link to review

Charlotte Clark from New Zealand wrote on 16 February 2024

Epic

Epic

verifiedVerified purchase ios_shareShare link to review

Chantel Tavai from New Zealand wrote on 29 January 2024

Sweaty Mess

My first ever hot yoga class and I loved it. The teacher welcomes you, very calm which makes the experience that much more easier for me. Cannot wait to do another hot yoga.

verifiedVerified purchase ios_shareShare link to review

Eve Jerram from South Africa wrote on 24 January 2024

Stunning hot yoga class

Had a wonderful hot hatha class, was warmly welcomed and we enjoyed every bit of it! Really nice studio space

verifiedVerified purchase ios_shareShare link to review

close

Booking

10:00 a.m.Thursday 13 July

12

Per Person

*This option must be made together with another price type.
close

Review Photos

close

Property Photos

close

Where to?

Popular New Zealand Destinations

  • Fiji Islands - Viti Levu - Mamanucas
  • Cairns - Port Douglas
  • Queenstown - Southern Lakes - Fiordland
  • Whitsundays - Airlie Beach - Townsville
  • Rotorua - Taupo - Waitomo
  • Auckland - Waiheke Island - Warkworth
  • Melbourne
  • Sydney
  • West Coast - Glacier Country
  • K`gari (Fraser Island) - Hervey Bay - Town of 1770
  • Christchurch - Canterbury - Kaikoura
  • Gold Coast
  • Abel Tasman - Nelson - Picton
  • Northland - Bay of Islands
  • Noosa - Mooloolaba - Sunshine Coast
  • Dunedin - Coastal Otago - Oamaru
  • BOP - Tauranga - Maunganui - Whakatane
  • Perth & Western Australia
  • Greater Adelaide and Barossa Valley
  • Wellington - Wairarapa
  • Coromandel Peninsula - Great Barrier Island
  • Brisbane
  • Hamilton & Raglan - Waikato
  • Tasmania - Hobart and Surrounds
  • Gisborne - East Cape to Mahia
  • Hawkes Bay - Napier & Hastings
  • Canberra
  • Taranaki - New Plymouth
  • Manawatu - Whanganui to Masterton & Martinborough
  • Southland & Te Anau
close

Search

close

Bookme Lists

close

Ask a Question