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Dunedin Explore New Zealand, Australia & Fiji!tune
Hot Yoga Dunedin - Yoga Class
Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.
Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.
Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.
Choose From:
Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.
Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
Kundalini Yoga - Known as the ‘yoga of awareness’, Kundalini Yoga give you an experience that takes you out of your head and into your heart and body.
These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.
Timetable:
Monday: 6:30am Hot Flow Yoga (60min), 7:45am Inferno Hot Pilates, 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Hot Flow Yoga, 6:00pm Bikram Yoga
Tuesday: 6:00am Bikram Yoga, 7:45am Hot Flow Yoga (60min), 9:30am Bikram Yoga, 4:00pm Bikram Yoga, 6:00pm Hot Flow Yoga, 8:00pm Yin Yoga
Wednesday: 6:30am Hot Flow Yoga (60 min), 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Kundalini Yoga, 6:00pm Bikram Yoga
Thursday: 6:00am Bikram Yoga, 7:45am Hot Flow Yoga (60min), 9:30am Yin Yoga, 4:00pm Bikram Yoga, 6:00pm Hot Flow Yoga, 8:00pm Yin Yoga
Friday: 6:30am Hot Flow Yoga (60min), 7:45am Inferno Hot Pilates, 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Hot Flow Yoga, 6:00pm Bikram Yoga
Saturday: 4:00pm Bikram Yoga, 6:00pm Yin Yoga
Sunday: 8:00am Hot Flow Yoga (60min), 9:30am Kundalini Yoga, 9:30am Bikram Yoga, 4:00pm Bikram Yoga, 6:00pm Yin Yoga
Please note: Most classes are 90 minutes unless indicated in the timetable above.
Authenticated ReviewsAll of our reviews are from people who have booked and paid for this activity thru Bookme
Showing all 29 authenticated Bookme reviews
Anna O'Loughlin from New Zealand wrote on 09 August 2021
Fabulous Studio
Teacher are knowledgable, kind and helpful. Had a great experience thanks :)
taylap1 from New Zealand wrote on 29 June 2021
10/10
Really enjoyed this challenging birkam class, it has been a while since I last practiced. Clean facilities and great staff. I will be returning regularly
rinnak from Singapore wrote on 11 June 2022
Excellent!
I felt very welcome to the class and well taken care of. The facilities are well maintained. Will come back if I drop by Dunedin again. Thank you!
From Hot Yoga Dunedin - Yoga Class
Thank you ;-)
Rhys Utting from New Zealand wrote on 01 March 2022
Great staff
This is a good yoga studio but it's a little sterile for my taste. It could benefit from slightly dimmer lighting, perhaps some bamboo or salt lamps would alleviate the medical practice vibe a wee bit. The facilities are clean and the staff are lovely.
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Amy from New Zealand wrote on 22 November 2021
Relaxing & refreshing experience
Attended the hot flow yoga class, studio was cosy and the staff were friendly. Really enjoyed the workout, left the experience challenged, rejuvenated & refreshed.